Online personal training offers numerous cost advantages versus utilizing an in-person trainer. You can see the difference immediately when comparing the cost of an online membership with that of the hourly rate of an in-person trainer, as it is not uncommon for a single day of in-person training to cost the same as an entire membership online. In-person rates have skyrocketed in recent years as people continue to have less time in their busy schedules.
Prior to the digital age, working with the best personal trainers meant having to be in the same city as them. Thanks to advances with communication, the best personal trainers in the world offer their services via Skype and other online methods. The digital age has even made it possible to work on specialized skills over the internet such as Olympic lifting or poses for competition.
Thanks to an expansion in the market, consumers have it better than ever before when it comes to online personal training. With in-person trainers, you may not have any idea what type of program or meals your trainer is going to prepare for you. Online, you’ll have all of the information you could possibly want long before you ever hand over your credit card. Furthermore, it’s uncommon for in-person trainers to offer their services around the clock. With online trainers, you have constant access to your personal trainer.
Modern trainers understand that there’s more at stake than just your dollars when the quality of your training is subpar – you’ll also be out all of the time and effort you spent on a poor plan. Online trainers who have made a name for themselves have done so with proven results that may be showcased through testimonials or promotional videos.
Constraints + Scheduling
When you work with your trainer online, there’s only one schedule to manage: Your own. Unlike working with trainers in person, you don’t have to worry at all about coordination or finding times when you’re both available. If you’re trying to get a few extra workouts in before the holidays or want some more practice with your poses for competition, your online trainer will have tools available for you. You’ll also never have to worry about paying your trainer for a session you were unable to show up to.
People without the time, inclination, or funds to pursue an in-person trainer often turn to the internet for advice. Unfortunately, a lot can get lost in translation with this method. Not only is it less effective, it can be dangerous as well without someone to correct you on your form or ensure that the examples you’re given will keep you from hurting yourself. With online trainers, you’re prescribed all of the reps, weights, and total numbers of sets you need for each exercise and workout. You’ll receive written and video demonstrations with the ability to have your own form critiqued as well.
Accountability and Support
Working with personal trainers online affords you the ability to connect with your trainer as needed. This communication can, and does, go both ways, ensuring that when you start losing your motivation, you trainer is right there to pick you up. They’ll also be there to help train you on how to best utilize many of the tools that we offer.
Never worry about making it to the gym again! Online training gives you the ability to workout literally anywhere, anytime. If you often travel for work, you can have a plan that is completely designed around what will be available to you in your hotels. While most in-person training requires a gym membership, with online training, you never even need to leave your home!
Ease of Use
It’s incredibly easy to use online training. With our user-friendly method, you’ll be able to set up quickly and start training almost on day one. After your consultation, your trainer will write you a plan, and you’ll mark down when your workout is complete. From there, the sky is the limit as you work towards your fitness and health goals.